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Overview of Recent Back Support Studies

 

Does a Back Support Have a Positive Biomechanical Effect?

 
Magnusson M., Pope M. and Hansson T.
Department of Orthopædics, Occupational Unit, Sahlgren Hospital University of Göteborg, Gothenburg, Sweden

 

Introduction: For a very long time weightlifters have perceived a benefit from wearing abdominal belts and physicians have been prescribing corsets and braces since biblical time. More recently industrial workers have been using abdominal belts increasingly. However, braces, corsets and weightlifters belts are fundamentally different in design to back supports, note the authors.

Method: In this study, the effect of a back support on muscle force was measured by EMG and on overall trunk load by a stadiometer. The 12 subjects, who were free of low back pain and other complaints, repetitively performed two different types of lifts within conservative NIOSH guidelines. In one, a box was lifted from floor to table; the other was a straight leg isometric lift.

The percentage of maximum voluntary contraction (MVC) by subjects lifting in this test was less if a support was used. Also, height loss was less if a belt was used, suggesting a load relieving effect.

This study did not involve heavy materials handling, but the majority of subjects felt the support assisted them in lifting and gave a sense of security. Although not tested here, it is possible this sense of stabilization is real and could assist in non sagittal plane lifts.

Conclusion: "In this study of lifting set at the level of the NIOSH guidelines it was found that a back support reduced dorsal EMG, increased spine height and was associated with subjective assessments of improved stability and enhanced lifting capacity."

 

"Height loss caused by lifting shows pressure is placed on the spine by lifting. This loss was reduced significantly when a back support was used."

Malcolm Pope, PhD, Dr Med Sci

 

Published in Applied Ergonomics, June 1996. Printing error corrected in an erratum in issue No. 5, 1996. (Review by Chase Ergonomics approved by Dr. Magnusson, July 1996.)